Diabetes is such an evil that not only affects your blood sugar level but can also cause damage to the nerves and various blood vessels. Patients suffering from diabetes are more prone to get foot infections even from the smallest cuts and nicks. It is crucial for people suffering from diabetes to take proper care of their feet and maintain an efficient foot care regime.
Here are some suggestions to help you with your diabetic feet. Daily foot care- It is important to maintain a daily foot care regime, to avoid even the slightest possibility of an infection. Inspect your foot carefully and intricately every day for any cuts, nicks, redness, or blisters. Take help from your family members if you are unable to check all sides and the sole of your feet. If you find any abnormality, take immediate actions. Washing your diabetic foot daily with warm water and a mild soap is a vital process that you should not miss. The space between your toes is the primary place for dirt and germs to accumulate. Make sure to take extra care to clean them and keep them away from dirt and germs. Although soaking your feet in warm water feels wonderful, it is not for good for people suffering from diabetes. The risk of infection elevates and there is a chance you might break your skin. Footwear- The right shoes go a long way to keep you protected from cuts, nicks, dirt, and germs. Choosing the right shoe is also crucial; they should be comfortable, breathable, and of leather, suede, or canvas. Plastic shoes or shoes made from any other material should be strictly avoided by people with diabetic foot. Avoid wearing flip-flops, sandals, and open-toed shoes as they leave your feet open to accumulating dirt and dust. Checking the inside of the shoes for any raised or rough surface is vital; they can damage the sensitive skin and cause infection. Wear socks that are dry and clean. Visit your doctor- Diabetes can worsen even the smallest problems that you might have ignored. Regular visits and foot check-ups are crucial for the prevention of any infectious diseases. Regular foot checks from doctors will help you evaluate your condition and determine if there are any problems building up. You can even get help from a podiatrist as they specialize in caring and maintaining for diabetic foot and can give your expert help. Know the signs and symptoms- When you are checking for potential problems and infection-prone zones in your feet, you need to be able to recognize them. Knowing all the signs and symptoms is essential to catch them at the earliest possible stage. Loss of sensation, thick or yellow toenails, red spots, sore spots, blisters, and change in colour of your skin should be immediately noted. Effective care for your Toenail- Toenails accumulate a lot of germs and dirt and need to be cleaned regularly. Do not cut them too short or leave them too long. Wash your nails and make sure they are soft before proceeding in the process, with care and caution.
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