Every diabetic in the world is warned by their doctor to take care of their feet, that their feet can quickly get infected and cause major problems later. But many diabetics are not aware of the kind of problems their feet can encounter. Here’s shedding a little light on the subject.
How to identify problems in the diabetic foot Be alert on the signs of any change in the skin’s texture and appearance. Skin discolouration is often the first sign of an infected diabetic foot, and it signifies poor blood circulation, an ulcer or a lump of scar tissue inside the foot. The discoloured skin is pale at first, before progressing to a greenish shade. At this stage, it might not have much sensation as well. If there has been no recent injury to cause the discolouration, it means that there is an internal infection. Show a doctor the discolouration if the skin turns black in colour, or if there is a tingling sensation in the toes, or if the feet are numb. All these signs together mean that first stage gangrene has set in, and it must be arrested before it captures the entire foot. Gangrene is common among diabetics, and if it spreads, the foot might need an amputation. Tingly feet are also a sign of first stage nerve damage. If allowed to progress, the feet become completely numb and cannot feel cuts or bruises, which makes them vulnerable to further injury and infection. Another sign of diabetic foot is thickened skin on the sole, and also blisters under the toes. The skin thickens as a result of reduced moisture and poor blood circulation, a common sign in those with high blood sugar. How to care for feet when you have diabetes
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![]() Are you fed up of the dark patches under your eyes that make you look ill and old? If yes, there is no need to worry, you just need to find out the reasons behind them and adopt simple home remedies. These dark circles can be due to age related factors, dietary and lifestyle changes or a medical condition. But they are certainly not a cause of concern, especially if you know how to remove dark circles. While several home remedies prove to be quite effective in most cases, others may require expert advice and treatment, including laser treatments. Fortunately, there are some good options for such treatment in the UAE. Causes of Dark CirclesDark circles are not good to look at and can lower the morale and self confidence of any person, thus leading to the need for using make up to hide them. But there are remedies available to get rid of these black patches under your eyes. We first need to identify the causes of dark circles.
![]() Sweaty feet can be a nuisance at times, and this may give you embarrassments in public. This is a very common problem, and often it makes you reluctant to take your shoes off. Are you suffering from sweaty feet and don’t know any way to get rid of it? Well, you are at the right place. Why does It happen? This is a normal process that our body does to cool down itself. In fact, sweating occurs to maintain an optimum body temperature. Well, there are about 250,000 sweat glands located inside each foot and with the presence of the bacteria, that are already present in the skin, this creates the bad smell. Sweat happens as a result of stress and even physical exercise. It can also be a heredity problem and also is seen in people having high toxicity level. While some other experts believe that it can also happen as a result of the nervous system, no scientific evidence has been suggested for it. When To See A Doctor? Well, excessive sweat can be an indication of many diseases. While it is often treated as the natural way of cooling, it is not yet known whether it happens due to the over-activity of the body or the natural functioning of the sweat glands. Sweaty feet can cause several diseases like plantar warts, athlete’s foot, and many other bacterial and fungal skin conditions. In these cases, it is essential to make a timely visit to the doctor’s clinic without waiting for these problems to arise. Your doctor will carry out different tests and examine you to find the real cause of the sweaty feet. However, if you also witness some of these conditions, rush to the doctor immediately as it will worsen over the time if left untreated.
How to Get Rid Of It? The podiatrist can decide the correct treatment for you based on the medical conditions. The most common cause of sweaty feet is the improper sock usage. So, a ready solution is changing the socks to a cotton or nylon which will help in retaining the moisture in. While even the footwear can also be a problem, this can also be changed along with the socks. Even there are some foot powders available in the market, which are pretty helpful. Botox also helps in reducing the amount of sweat in your foot. Using a Botox helps in sending signals to the sweat glands, this ultimately results in dry feet. How Can You Prevent It? There are some solutions which can be applied to avoid sweaty feet. Have a look
These measures will surely help you have beautiful and healthy feet. ![]() Did you realize that Saudi Arabia has the most astounding proportion of Twitter and Facebook users, when contrasted to its population? Social networking is a convenient means of meeting new people. Young ladies often post pictures of a blossom or a child on their profile. Displaying your own picture is viewed as a matter of disgrace. Dating in Saudi Arabia implies holding the things under the radar quite differently from the West. In the Middle East, marriage is on the back of everyone's mind. It is not necessary that you have to marry the guy you're dating but this topic always turns up during conversations. If you do find someone that you would like to go on a date with, the first thing that causes some tension is how do you get dressed for the occasion. Some of the priorities on your list of getting ready should be ensuring you have a good outfit, wax strips, great makeup, and skin and hair care products. What You Need To Do Before Your Date
concentrate on highlighting your best features, like your eyes and lips. With the similar rule of not exploring new makeup products on the day of the date, use tried and tested items. Carry some make-up with you for touch ups.
Finally, men are not attracted by a woman’s stunning beauty but rather her valuable heart. Don't forget to introduce him to your real self. ![]() The Period tale- Dawn to Dusk The grass always looks greener on the other side, same is the case for menstruation. When most of the girls start their periods in school you also quite willingly want to welcome the Aunt flow. This is the time when you are busy finding out the right age and right tactics to know when your period will start. But when the periods actually start you then realize why everybody is so troubled with this monthly visitor. Well, Nana is your partner to ease off your journey on the red tide and can aid you out of any bad memories of the very first period. When a girl gets her first period? There is no particular age which can be associated with the start of the period; rather girl’s period can start anywhere between 9 to 14 years of age. The starting age may vary with person to person influenced by their lifestyle, genes, and environment. The accurate age at which a girl experiences first period differs from person to person. For anticipating the first arrival of girl’s periods, you may consider different other puberty signals which are reflected by the body. The two most prominent indicators are budding breast and armpit hair. After this, a girl may start her period within the time duration of 3-6 months. It may also be after few months of pubic hair appearance. When a girl first menstruates the process is called menarche. But when a girl shows significant growth milestone but does not have her first periods it is called Primary Amenorrhea. When will a woman stop with her menstruation cycle? A woman continues to enjoy the fertility and period blues till menopause. Like the initiation, the termination of menstruation cycle also does not have the fixed age. It diverges with every woman, her lifestyle and other factors. Menopause in women can occur anytime between 45 to 55 years of age. After attaining the menopause, the uterus will stop creating the uterus lining, and the ovaries will stop producing any egg, thus warding off all the chances of getting pregnant. Menopause happens over a period of time, and as it begins the process towards menopause, it is known as the menopausal transition. It may take around 2-8 years to finally set the red moon out of the life. Though, with the effect of surgery, illness and other treatments menopause can happen before the mentioned timeline of 45-55 years of age. When should a female consult a doctor regarding the start or stop of the periods?
![]() According to a report published by Euromonitor International, the people of Saudi Arabia have been increasingly investing in high-end cosmetic products that make their skin to appear perfect. Another perspective to this increased demand can be that the harsh sunlight, dry weather and hectic lifestyle has also been affecting the residents of the Kingdom, while leading to several types of skin diseases, not the least of which is cancer. Data published by the WHO in May 2014 revealed that skin disease deaths in Saudi Arabia accounted for 1.08% of the total deaths in the country. One of the growing problems has been skin allergies, treatments for which are being constantly developed. Allergy is a damaging way in which our immune system reacts to any substance to which it is hypersensitive. The skin can allergic to a wide variety of substances and recognizing which these are should be a priority. Here’s a look at the most common types of allergies and their impact on the skin. 4 Most Common Skin AllergiesAn April 2016 article in the Saudi Gazette stated that recent research in the kingdom had revealed that 65% of the women suffer from skin conditions, with the variety and frequency of these conditions being mainly linked to the climate of the region. The most common problem being faced was itchiness, with 79% of the women suffering from discomfort caused by itchy skin. 1.Hives: From antibiotics to plants, there are variety of allergens that can cause redness or skin colored itchy bumps or welts, which can appear on any part of the body. Hives are usually categorised as acute urticaria, which lasts for a maximum of six weeks and is usually caused by exposure to an allergen or due to an infection. Chronic urticaria, on the other hand, lasts for more than six weeks but is a rare condition. 2.Contact Dermatitis: This is the most common skin allergy, which we all might have experienced at some or the other point in our lives. It is a red rash, with itchiness, that appears on the skin following the use of a new cosmetic product or washing detergent. 3.Atopic Dermatitis: This is a common type of eczema that is more likely in people with a family history of allergies. It is, however, more common in children. The symptoms usually include red, itchy and dry skin, and sometimes fluid filled bumps are also observed. 4.Latex Allergy: As the name says, this condition occurs when the skin comes in contact with latex products, such as balloons or medical gloves. Runny nose, itching and sometimes chest tightness and difficulty in breathing are some of the symptoms of this condition. The best way to prevent an outbreak is to identify the substances that can trigger your allergy and then try to avoid them. If, however, you do discover a skin breakout, the best course of action is to seek treatments for skin allergies from a skilled and experienced dermatologist. The climate in Saudi Arabia is extremely hot for most of the year and the constant exposure to the sun tends to damage the skin, leading to sunburns, wrinkles, dryness and pigmentation. Due to the dry weather, skin care specialists in the kingdom recommend the regular application of moisturizers on the entire body to keep the skin hydrated. Here’s a look at some worrying skin conditions and what you can do to help them.
5 Scary Yet Treatable Skin Conditions
For youthful, radiant skin, you need to practice an effective skin care regimen. Consult a skin care specialist to learn more about the type of skin you have and what will work best for you. ![]() According to an interesting article in BBC News on September 7, 2016, women who live together eventually experience their monthly periods at about the same time each month. The interaction of women’s pheromones, when they are in close proximity, is believed to be the reason for this syncing of menstrual cycles. Who would’ve thought, right? Periods are an integral part of being a female, even if they can be difficult to cope with at times. These are times when it is important to be armed with the right information. Here is a look at what every girl should know about periods. Start of a Girl's Period: MenarcheThe timeframe of 8 years to 15 years is highly crucial in a girl's life. This is when she reaches puberty, her breasts start to develop, and, most importantly, she start her periods. In case a girl has not had her first period by the age of 15, even if it has been more than 2 to 3 years since her breasts started growing, her mother should take her to the doctor. The menstrual cycle is counted from the first day of bleeding in a month till the first day of bleeding in next month. Usually, the cycle is of 25 to 30 days. But in case it is slightly shorter or longer, that is perfectly normal as well. The Menstrual CycleEvery month, the female body prepares the uterus for conception. However, when no conception occurs, the uterus sheds the lining it has created in preparation of holding a fertilized egg. This lining is excreted from the body in the form of blood and tissue, which we see as menstrual flow. If conception does occur, there is no need for the lining to be shed, which is why the cycle takes a pause during pregnancy. An important part of this cycle is the hormonal changes that the female body goes through, which is why many experience the dreaded Pre-Menstrual Syndrome or PMS. MenopauseMenopause usually around the age of 50, when the female body stops preparing itself to conceive. This can be a huge physical and emotional change for many women, since it means the end of their reproductive years. Again, there is no specific age when every woman will stop menstruating, and it can even starts in a woman’s 40s. A woman may also temporarily stop getting her periods for a variety of reasons, which include health problems, certain medications, etc. While every girl experiences periods, unless there is a health problem, it doesn’t need to be a time of discomfort. Learning what helps ease cramps and allows you to carry on with your everyday activities can be a huge help. Tracking your periods keeps you prepared for any unexpected “spotting” and also to understand your body’s natural rhythm. When you make a period calendar, your first day of menstruation might not come as a surprise. Additionally, it will tell you about the days in which you are most likely to become pregnant, keeping you in touch with your natural emotions and physical changes.
How the Period Calendar Works
The number of people in India suffering from severe acne aged between 15 and 44 is increasing rapidly. According to experts, the side-effects of using beauty creams is considered to be one of the reasons. Daily use of these creams leads to the spread of acne in the skin and results in thinning of the skin as well.
The problem is not just that pimples can hurt. A number of them on the face can wreak havoc on one’s self confidence and self esteem. Then there is the problem of scars being left behind, marring one’s appearance and keeping the self confidence down. This is why acne scare removal is recommended. Causes of Acne
Problems such as blackheads, whiteheads and non-inflamed blemishes usually do not injure skin tissue and don't cause scars. How to Prevent it?To begin with, you should try to reduce the inflammatory breakouts as much as possible. For this, treat the acne as soon as it develops. You can seek acne scar removal treatment in case any scar is left behind. You should also consult a dermatologist, if required. Also, do not pick or squeeze a pimple. Yes, you'll be tempted to do so but it is never a good idea. It will only make things worse for you. As we head towards the end of 2016, it is estimated that the Middle East and Africa, commonly referred to as the MEA, will be the fastest-growing region for beauty and personal care products over the next five years. According to research by Euromonitor International, the market, which is valued at $25.4 billion, will grow by 6.4 percent in the next five years, which is almost double the growth of 3 percent estimated globally.
Saudi Arabia and the UAE, which together account for one quarter of the MEA's total market, are expected to grow by 12 percent and 5.8 percent, respectively. Saudi Arabia dominated the overall market with a whopping $5.3 billion spent on beauty products in 2015 and will look to turn itself into a skin care hub. Individual spend on skin care products and treatment in Dubai is expected to grow from $168 in 2015 to $273 in 2020. Reason for the GrowthAdvancements in technology that have equipped almost every individual with a smartphone and opened the doors of information, has also led to innovation in skin care. The demand of looking well-groomed and fashionable has increased, which has eventually led to higher investments in skin care products across the world. Social media websites have also increased awareness about skin care treatments in Dubai and other major cities of the country. While myths regarding therapies are being busted all the time. Preference has been seen towards products that contain natural ingredients, without chemicals that could have side-effects. With consumer awareness to increase further in the coming years, resulting in competitiveness in brands, the sector is expected to grow further. Why Should Dubai be Your Destination for Skin Treatment?
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